Sunday, May 19, 2013

Holy Guacamole

Lately I have been so hungry for guacamole! I was never fond of it before but lately I have been craving it like crazy. I experimented with my own recipe last weekend which was great, but still not as good as this:

In moderation, guacamole is great! Avocados contain monounsaturated fats which can lower cholesterol levels. These are good fats (but still fat, so don't go crazy). They also contain sodium, potassium, fiber and vitamins.

All in all, guacamole is a great choice every once in a while. Just be careful not to pair it with salty, fried chips every time!

No comments:

Post a Comment