Today's WHW is brought to you by the March 2013 issue.
The article is called Eat This, Cure That! by Matthew Kadey, R.D.
"So next time you're suffering from jet lag, a sleepless night, or any of these other ills, just remember: There's a snack for that."
Within the past year I have gotten more into "natural" healing solutions.
Nothing crazy-just peppermint tea and honey for a headache, but it really does work.
Eat This, Cure That! gave me a lot more insight into natural healing remedies.
1. HONEY: Sore throat/cough
2.GINGER: Muscle aches from a workout
3. KIWI: Insomnia
4. PUMPKIN SEEDS: Migraines
5. TART CHERRIES: Jet Lag
6. BEANS: Heartburn
7. ALMONDS: PMS!
I have not tried all of these-but I am going to!
Isn't it so crazy (yet amazing) that you don't have to rely on medication for these ailments?
Do you have another natural healing remedy? Share!
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